{"id":7335,"date":"2026-03-12T10:24:38","date_gmt":"2026-03-12T09:24:38","guid":{"rendered":"https:\/\/www.koubukan.ch\/?p=7335"},"modified":"2026-03-12T10:26:23","modified_gmt":"2026-03-12T09:26:23","slug":"gasttraining-mit-matthias-fankhauser-im-dojo-sumiswald","status":"publish","type":"post","link":"https:\/\/www.koubukan.ch\/?p=7335","title":{"rendered":"Gasttraining mit Matthias Fankhauser im Dojo Sumiswald"},"content":{"rendered":"\n<p>Gestern durften wir im Dojo Sumiswald ein besonderes Training erleben. Matthias Fankhauser aus Toffen war bei uns zu Gast und leitete sowohl f\u00fcr die Kinder als auch f\u00fcr die Erwachsenen ein abwechslungsreiches Karatetraining.<\/p>\n<p>Mit vielen spielerischen und dynamischen \u00dcbungen wurde an wichtigen F\u00e4higkeiten im Karate gearbeitet. Der Schwerpunkt lag dabei vor allem auf Reaktion, Geschwindigkeit und Kraft. Durch die vielseitigen Trainingsformen konnten alle Teilnehmenden neue Inhalte mitnehmen und ihr K\u00f6nnen weiterentwickeln.<\/p>\n<p>Die motivierende Trainingsatmosph\u00e4re und die abwechslungsreichen \u00dcbungen machten das Training zu einem tollen Erlebnis f\u00fcr alle Beteiligten.<\/p>\n<p>Ein herzliches Dankesch\u00f6n an Matthias Fankhauser f\u00fcr das spannende und lehrreiche Training bei uns im Dojo!\ud83d\ude4f\ud83e\udd4b<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7539.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"813\" data-id=\"7336\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7539-1024x813.jpg\" alt=\"\" class=\"wp-image-7336\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7539-1024x813.jpg 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7539-300x238.jpg 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7539-768x610.jpg 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7539.jpg 1444w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7545.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"7342\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7545-1024x678.jpg\" alt=\"\" class=\"wp-image-7342\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7545-1024x678.jpg 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7545-300x199.jpg 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7545-768x509.jpg 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7545-1536x1017.jpg 1536w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7545.jpg 1705w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7542.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" data-id=\"7339\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7542-1024x607.jpg\" alt=\"\" class=\"wp-image-7339\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7542-1024x607.jpg 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7542-300x178.jpg 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7542-768x455.jpg 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7542-1536x910.jpg 1536w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7542.jpg 1762w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7546.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"738\" data-id=\"7343\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7546-1024x738.jpg\" alt=\"\" class=\"wp-image-7343\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7546-1024x738.jpg 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7546-300x216.jpg 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7546-768x553.jpg 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7546-1536x1107.jpg 1536w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7546.jpg 1732w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7544.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"611\" data-id=\"7341\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7544-1024x611.jpg\" alt=\"\" class=\"wp-image-7341\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7544-1024x611.jpg 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7544-300x179.jpg 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7544-768x459.jpg 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7544-1536x917.jpg 1536w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7544.jpg 1886w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7543.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"810\" data-id=\"7340\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7543-1024x810.jpg\" alt=\"\" class=\"wp-image-7340\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7543-1024x810.jpg 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7543-300x237.jpg 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7543-768x607.jpg 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7543-1536x1215.jpg 1536w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7543.jpg 1741w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7541.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"727\" data-id=\"7338\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7541-1024x727.jpg\" alt=\"\" class=\"wp-image-7338\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7541-1024x727.jpg 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7541-300x213.jpg 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7541-768x546.jpg 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7541-1536x1091.jpg 1536w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/IMG_7541.jpg 1885w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Gestern durften wir im Dojo Sumiswald ein besonderes Training erleben. Matthias Fankhauser aus Toffen war bei uns zu Gast und leitete sowohl f\u00fcr die Kinder als auch f\u00fcr die Erwachsenen ein abwechslungsreiches Karatetraining. Mit vielen spielerischen und dynamischen \u00dcbungen wurde an wichtigen F\u00e4higkeiten im Karate gearbeitet. Der Schwerpunkt lag dabei vor allem auf Reaktion, Geschwindigkeit &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.koubukan.ch\/?p=7335\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eGasttraining mit Matthias Fankhauser im Dojo Sumiswald\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts\/7335"}],"collection":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7335"}],"version-history":[{"count":4,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts\/7335\/revisions"}],"predecessor-version":[{"id":7347,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts\/7335\/revisions\/7347"}],"wp:attachment":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}