{"id":7351,"date":"2026-03-16T22:41:21","date_gmt":"2026-03-16T21:41:21","guid":{"rendered":"https:\/\/www.koubukan.ch\/?p=7351"},"modified":"2026-03-18T10:05:39","modified_gmt":"2026-03-18T09:05:39","slug":"neu-bei-uns-karate-fuer-ue50","status":"publish","type":"post","link":"https:\/\/www.koubukan.ch\/?p=7351","title":{"rendered":"Neu bei uns: Karate f\u00fcr \u00dc50"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.koubukan.ch\/?attachment_id=7355\" rel=\"attachment wp-att-7355\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7355\" src=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/Flyer-Ue50-Training-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/Flyer-Ue50-Training-300x300.png 300w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/Flyer-Ue50-Training-1024x1024.png 1024w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/Flyer-Ue50-Training-150x150.png 150w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/Flyer-Ue50-Training-768x768.png 768w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/Flyer-Ue50-Training-100x100.png 100w, https:\/\/www.koubukan.ch\/wp-content\/uploads\/2026\/03\/Flyer-Ue50-Training.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n\n\n\n<p>Ab April bieten wir bei uns ein neues Karate-Training speziell f\u00fcr Personen ab 50 Jahren an.<br \/>Das Training f\u00f6rdert Beweglichkeit, Gleichgewicht und Koordination und st\u00e4rkt gleichzeitig K\u00f6rper und Geist \u2013 in angenehmer Atmosph\u00e4re und ohne Leistungsdruck.<\/p>\n<p>Egal ob Einsteiger oder mit Erfahrung: Alle sind herzlich willkommen!<\/p>\n<p>\ud83d\udcc5 Start ab April<br \/>\ud83d\udd52 Dienstags, 19:30\u201320:30 Uhr<br \/>\ud83d\udccd Dojo Sumiswald<\/p>\n<p>Wir freuen uns auf viele neue Teilnehmende! \ud83d\ude4c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ab April bieten wir bei uns ein neues Karate-Training speziell f\u00fcr Personen ab 50 Jahren an.Das Training f\u00f6rdert Beweglichkeit, Gleichgewicht und Koordination und st\u00e4rkt gleichzeitig K\u00f6rper und Geist \u2013 in angenehmer Atmosph\u00e4re und ohne Leistungsdruck. Egal ob Einsteiger oder mit Erfahrung: Alle sind herzlich willkommen! \ud83d\udcc5 Start ab April\ud83d\udd52 Dienstags, 19:30\u201320:30 Uhr\ud83d\udccd Dojo Sumiswald Wir &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.koubukan.ch\/?p=7351\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eNeu bei uns: Karate f\u00fcr \u00dc50\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts\/7351"}],"collection":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7351"}],"version-history":[{"count":2,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts\/7351\/revisions"}],"predecessor-version":[{"id":7356,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=\/wp\/v2\/posts\/7351\/revisions\/7356"}],"wp:attachment":[{"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.koubukan.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}